Baines Simmons Knowledge News

News

Keep up to date with all the latest news from the Baines Simmons team. You’ll find our latest blogs, details of events, partnerships, interesting insights and industry news.

All News Industry Events

Blog

Jul 2022

Tips for getting to sleep

Tips for getting to sleep

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Blog

Jan 2022

How to change my sleep habits in order to get more sleep

How to change my sleep habits in order to get more sleep

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Blog

Nov 2021

Jetlag - how best to reduce the symptoms and adapt your body clock

Jetlag - how best to reduce the symptoms and adapt your body clock

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Blog

Oct 2021

The benefits of sleep for sporting performance

The benefits of sleep for sporting performance

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Blog

Jun 2021

How sleeping more can help me to become a better team leader

How sleeping more can help me to become a better team leader

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Blog

May 2021

How to reduce the impact of nicotine on sleep

How to reduce the impact of nicotine on sleep

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Blog

Mar 2021

Revenge bedtime procrastination

Revenge bedtime procrastination

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Blog

Mar 2021

Daily routines and sleep

Daily routines and sleep

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Blog

Feb 2021

Say goodnight to fatigue risk with new virtual training course from Baines Simmons

Say goodnight to fatigue risk with new virtual training course from Baines Simmons

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Blog

Jan 2021

Understanding the consequences of alcohol on sleep

Understanding the consequences of alcohol on sleep

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Blog

Jan 2021

Extended hours

Extended hours

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Blog

Dec 2020

Managing driver sleepiness

Managing driver sleepiness

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Blog

Dec 2020

Sleep, wellbeing and the pandemic

Sleep, wellbeing and the pandemic

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Blog

Nov 2020

Dying for a break? Human factors and fatigue management in the MRO sector

Dying for a break? Human factors and fatigue management in the MRO sector

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Blog

Oct 2020

Expert advice on adapting body clocks, as daylight savings end

Expert advice on adapting body clocks, as daylight savings end

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Blog

Aug 2020

What is social jetlag?

What is social jetlag?

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Blog

May 2020

How to promote creativity and wellbeing through dreams

How to promote creativity and wellbeing through dreams

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Blog

Apr 2020

Helping the C-Suite to Manage Fatigue in Challenging Times

Helping the C-Suite to Manage Fatigue in Challenging Times

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